We Support Your Health & Wellbeing Journey

“Feedback from the group was that the speaker was excellent, outstanding and entertaining. 10/10. They found her warm, energetic and knowledgeable. She was interactive but didn’t put people on the spot. They felt that she was not telling them what to do. There was a lot of information but it felt manageable not overwhelming. They found it enjoyable and very useful.”

“Thank you SO much for delivering a sleep session to our group. I have had so much positive feedback - we really appreciate you giving up your time”

“Thank you Sharon, you were amazing. The session was interesting and fun. I learned so much new information today.”

“Thank you so much for the useful & informative training. We all agreed your delivery really helped us absorb a lot of information and made the day so much more enjoyable.”

“Sharon has been an absolute best find for me - she really does care about people and their goals. For me, this has meant success with weight loss having miserably failed previously in all other attempts. She is so inspirational and has helped me to remain focused mentally, given me the support, self-belief and tools to keep succeeding. Sharon is a superstar - I would recommend her to anyone needing support on their weight-loss journey”

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“What an amazing Nutrition session - so pleased to have achieved a Level 2 RSPH qualification in Nutrition for Health. Sharon made it fun and engaging, we learned AND laughed a lot!”

“Sharon has been coming voluntarily to the Food Pantry & Hub every Wednesday morning to our Library. She has helped the service users to think about their health and nutrition, running themed sessions making soups, smoothies, healthy snacks and showcasing the foods on her 'available table'. We all really hope she gets funding to continue with these free sessions, so valuable to our community.”

“Sharon runs such fun sessions with our Year 1 to 6 classes - she must be exhausted after a full day making sure every child has had a turn on the Smoothie Bike and they all have learned about nutrition visually, with engagement and fun. We loved her section with labels and sugar....everybody went home with extra knowledge today!”

“Sharon has been supporting our group for several years.  The clients we work with have often been through very difficult experiences and Sharon has a real ability to make people feel safe, listened to and respected.  She brings warmth and humour to her sessions and we have regular feedback about her sessions being some of the favourites. We love working with Sharon and always learn something new.”