Free, friendly and full of practical advice, wherever you are.
Our group support sessions and live webinars offer an open, welcoming space to learn, share and build healthier habits together. Whether you’re joining from home or attending as part of a workplace or community event, these sessions are designed to make nutrition and wellbeing simple, accessible and even fun.
Led by Sharon Adkins, a Registered Nutritionist and Public Health Practitioner, each session blends expert guidance with real-life strategies that work — from improving sleep and managing menopause to eating well on a budget.
We also work in partnership with Diabetes UK-trained educators to deliver evidence-based webinars on managing blood sugar, understanding pre-diabetes and making lifestyle changes that support long-term health. These sessions are especially valuable for individuals, carers and community groups looking for trusted support around diabetes prevention and care.
FREE Live Nutrition Webinar plus Q&A
Zoom Webinar , United KingdomFREE Live Nutrition Webinar plus Q&A
Zoom Webinar , United KingdomWhy Choose SA Nutrition & Wellbeing?
AfN Qualified
Led by a Registered Nutritionist (AfN) and Accredited Public Health Practitioner
Experience
20+ years of community-based experience
Bespoke Sessions
Sessions personalised to your needs, online or in-person
Trusted
Trusted by schools, councils, churches & health providers
Passionate
Passionate about accessible, inclusive and fun health education
